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Wellness Workshop –
Heart Healthy Diet for Lowering Blood Pressure

February is Heart Month! Join us for a session on nutrition and healthy eating with Mackenzie Health’s Registered Dietitian, Marla McKerracher, to learn about eating well for a healthy heart and blood pressure.

Heart month is the perfect time to make changes by lowering salt, incorporating healthier fats and learning to eat for a healthier you and your loved ones!

Session Audience: All employees, physicians and volunteers

Session Duration: 45 minutes – 1 hour

Date/Time: February 22nd from 12:00-1:00pm

Location: Room 1152

Cost: Free

Instructor: Marla McKerracher

Registration: Please RSVP via the calendar invite sent through Outlook