Here you will find information for your use while expecting or shortly after the birth of your baby.
The Sensible Guide to a Healthy Pregnancy
Provided by Public Health Agency of Canada
The Healthy Pregnancy Guide If you are pregnant, or are planning to become pregnant, this guide is for you!
Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many women have questions and concerns as they face all the changes that pregnancy brings. But with advice coming from everyone, it’s tough to know who to listen to. That’s why having the accurate information is so important! It will help you to make good decisions about how to take care of yourself before, during and after your pregnancy.