Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
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Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
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Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
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Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
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Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
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Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
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Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
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Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
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Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
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Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
International Self-Care Day
July 24 is International Self-Care Day—an opportunity to raise awareness about self-care and the important role it plays in leading a healthy lifestyle.
Self-care is about taking care of yourself, and making choices that help your physical and mental health, like eating healthy, getting enough sleep and exercising. The date chosen for International Self-Care Day (7/24) is a reminder that self-care is important to lifelong health, and its benefits are experienced 7 days a week, and 24 hours a day.
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