Event Calendar

Investing in people to achieve our full potential through a dynamic learning experience.

The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.

With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.

Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.

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September 12, 2022

Zumba at MRHH

Time: Monday @ 4:15PM to 5:00PM

Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...

July 20, 2021

Yoga at MRHH

Time: Tuesday @ 12:00PM to 12:45PM

Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...

June 06, 2023

Muscle Sculpt at MRHH

Time: Tuesday @ 4:15PM to 5:00PM

Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...

December 04, 2023

Muscle Sculpt at CVH

Time: Tuesday @ 4:15PM to 5:00PM

Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...

August 11, 2021

Pilates at MRHH

Time: Wednesday @ 4:15PM to 5:00PM

Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...

July 05, 2023

Zumba at MRHH

Time: Wednesday @ 12:00PM to 12:45PM

A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...

August 12, 2021

Pilates at CVH

Time: Thursday @ 12:00PM to 12:45PM

Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...

September 07, 2023

Zumba at CVH

Time: Thursday @ 4:15PM to 5:00PM

Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...

November 03, 2023

Total Body Conditioning at CVH

Time: Friday @ 12:15PM to 1:00PM

This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...

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Your Health Space e-Learning Summer Series

Thursday @ 12:00PM to 12:30PM

Your Health Space e-Learning Summer Series  
Your Health Space e-Learning Series is tailored to the needs and experiences of health care staff, providing access to three self-directed courses focused on boosting mental health literacy and teaching strategies to manage and mitigate the effects of stress in the health care workplace.

    • The e-Learning Series follows a hybrid learning model. In addition to the self-directed modules, drop-in for a 30-minute Skill-Building Session. Register for the YHS e-Learning experience here. Summer Series registration will be available until July 15, 2024.
    • Watch this short 1 minute video to better understand this offering.

Join fellow health care workers across Ontario for the Your Health Space e-Learning Series - a hybrid learning experience tailored to the needs and experiences of health care staff. Over the course of two months, you will be provided with access to three self-directed courses and weekly live skill building sessions focused on boosting mental health literacy and teaching strategies to manage and mitigate the effects of stress in the health care workplace.

Skill Building Session Dates (Thursday 12PM)
July 4: Dimensions of Wellness
July 11: PERMA Model
July 18: S.T.O.P. Technique
July 25: SMART Goals
Aug 1: Circle of Influence
Aug 8: Job Demands - Resources Model
Aug 15: Zone of Empathetic Strain
Aug 22: 4A Model
Aug 29: Low-Impact Debriefing 

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