Evening Yoga Class
With classes that are suitable for all levels - ranging from beginners to intermediate, yoga is a great way to get exercise, as it helps with fitness and flexibility, but it’s also allows you to de-stress and focus on yourself.
Session Audience: All employees, physicians and volunteers
Session Duration: 45 minutes
Date/Time: Every other Wednesday from 6:00-6:45pm & 7:30-8:15pm
Location: Atrium, A-Wing
Instructor: Lauren Jett
Requirements: Please bring a yoga mat and a water bottle
Registration: If you are interested in attending, please email email@example.com with your preferred time for the classes. Please sign the consent form and the attendance sheet when you arrive. Please note, that consent forms need to be only signed once per year.